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themommywithagoal

Don't have plans yet for the weekend?Being prese

Don't have plans yet for the weekend?Being present in the moment, here and now, can be quite a challenge, especially nowadays with tons of distractions around us.Be aware and mindful of what is happening at this very moment takes practice.By doing this, we get to be more at ease, calm, and at peace.Do you also struggle staying present? Which of the ways do you enjoy doing more?#staypresent #calm #peaceful #peaceofmind #practice #selfcare #selfcarelifestyle #selfcareisforeveryone #selfcarematters #mindful #mindfulness #mindfulliving #beingpresent

Our skin is the largest organ in our body yet we o

Our skin is the largest organ in our body yet we often forget taking care of it. Before the end of the day, give time to do at least one of these #selfcaretips for better skin and make sure to follow through throughout tomorrow.😊Remember, consistency is always the key!#selfcare #skincare #selfcarematters #selfcareisforeveryone#selfcareisnotselfish #selfcaremoms #selflove #skin#skincaretips #skincareroutine #skincarecommunity#skincareaddict #motherhood #motherhoodcommunity

I've read a lot of Self-Help books since I dived i

I've read a lot of Self-Help books since I dived into learning more about Self-Care 4 years ago. What's interesting though is despite the topic of taking care of ourselves being so simple, there's still so much to talk about this, hence, books written by great intellectual authors seem not to stop!The book is based on the concept of "tiny habits" - small actions that can be easily integrated into daily routines to create a positive change.Here are my takeaways from it:✨Focus on creating small habits✨Change your mindset✨Create habits that align with your values✨Celebrate small wins✨Practice self-care✨Build a support system✨Make a planIndeed, there's every little thing we do is accountable to whatever we want to become in the future as individuals. This shows in every aspect of our lives whether it be in our health, finances, relationships, etc.MWAG Review: ⭐️⭐️⭐️⭐️⭐️Book Name: Tiny Habits Massive ResultsAuthor: @jaishreenenwani #bookreview #selfhelp #selfcare #positivity #booklover #bookstagrammer #bookstagramcommunity #bookworm #habits #mustread #bookrecommendation #MWAGrecommends #books

Happiness is not a goal, it’s the path. Likewise

Happiness is not a goal, it’s the path. Likewise with motherhood, despite all the struggles a mother goes through, it’s the motherhood journey that makes it special.Here are my list of reasons why I’m a happy mom:1. I love spending quality time with my children. They are the reason why I became a mom after all. Doing fun activities, playing games, or just talking and laughing surely brings joy and happiness to my heart everyday.2. Feeling appreciated. A simple “thank you” or gesture of appreciation goes a long way for us moms so when I receive those cute art works or get a flower my daughters pick up in the playground, my momma heart surely melts!3. Having some “me-time”. Surely I love being with my family and taking care of them but without taking time to take care of myself, that won’t be possible. Those few minutes and efforts I make to make sure I get time for myself surely pays off with more love to be shared.4. Receiving support from family and friends. Motherhood may be the toughest job but with having. the support from loved ones makes a big difference. Whether it’s help from my hubby, parents, or friends, everything can bring happiness and peace of mind.5. Accomplishing goals and pursuing interests. Behind the many hats I may have when it comes to taking care of my family, having my own goals and interests outside my role as a mother can also bring happiness and fulfilment. Inspiring other moms through my blog, www.mommywithagoal.com, this Instagram account, and my YouTube Channel where I do Women’s Self-Care Series, I’m able to fulfil my own personal goals and feel fulfilled with my own achievements.How about you? When do you feel happy?Comment below as we celebrate #internationaldayofhappiness Let’s encourage everyone to spread happiness in both big and small ways!#motherhood #happiness #happymom #positivity #happy #mom #sgmoms #sgmum #selfcareformoms #selfcare #goals #fulfillment #momsupportingmoms

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