Free Resources — Mommy With A Goal

💚 Free Resources for Moms of Tweens & Teens

Tools to help you stay
connected through the hard parts

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5 Conversation Starters That Actually Get Tweens & Teens Talking

Use these this week — even if your kid hasn’t talked to you in days.

Tips from Jeannine

Screen time agreements work best when the whole family helps build them.

🗣️ Include Their Voice

Let kids help set the limits. Children who participate in rule-making are more likely to follow through — and they feel respected in the process.

🔁 Revisit Every 3 Months

As kids grow, needs change. Set a review date and treat it like a short family meeting — a chance to celebrate wins and adjust what isn’t working.

📌 Post It Somewhere Visible

Print it and stick it on the fridge. Visibility keeps everyone accountable — including parents.

🧸 Adults Have Limits Too

When parents follow the same rules, kids see fairness. That’s when it stops feeling like punishment and starts feeling like a family value.

🎯 Explain the Why

Kids who understand the reason behind each rule — sleep, connection, focus — are far more cooperative, even when it’s hard.

🏆 Celebrate What’s Working

Positive reinforcement builds lasting habits. When the agreement is being honored, name it and celebrate it together.

“I’m not the expert at the front of the room. I’m the friend slightly ahead on the same path.”
— Jeannine · Mommy With A Goal

More resources coming soon

Conversation scripts, systems for reducing conflict, and more free tools for moms of tweens and teens.

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