Tag: lifestyle

Motherhood is much important nowadays more than ever

    It has been said again and again that the hardest job in the world is being a mother. Despite this fact, known and accepted by society and backed by research, more and more women are pushed to go beyond the values and beliefs they have just to fit with what society dictates. What is it?…

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    Tiny Habits Massive Results: Book Review

      I’ve read a lot of Self-Help books since I dived into learning more about Self-Care 4 years ago. What’s interesting though is despite the topic of taking care of ourselves being so simple, there’s still so much to talk about this, hence, books written by great intellectual authors seem not to stop! In scouting for…

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      Great Benefits of Spending Time Alone

        Do you know that one of the most common fears of people is autophobia? Autophobia is the fear of being alone. Once you become a parent though, especially a mom, it’s not having autophobia that makes you worried about being alone, it’s the anxiety of not knowing how your children are doing or where they…

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        Mistakes to avoid when changing your life

          It’s a new year once again! And like everyone else, we are rooting to better ourselves, our life, and everything in between. I’ve been into goal-setting, resolutions, manifesting, visualizing, and all, don’t get me wrong, they all work…..if you do it right! Here’s the problem, most of us simply run for our lives head-on. Even…

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          How to train your brain for better life

            How we live our life, act, move, and react all comes from one source of our body, our brain. It is the machine of our body in-charge of dispersing commands. Luckily, our brain doesn’t work on its own. It is for us to use it to our advantage. If not, let our lives be submissive…

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