Tag: positivity

  • Self-Care Wisdom for Tweens: A Mom’s Guide to Helping Our Kids Thrive

    Self-Care Wisdom for Tweens: A Mom’s Guide to Helping Our Kids Thrive

    Navigating the tween years can be a rollercoaster, not just for our kids but for us too. It’s a critical time when they start to form their identities and face new challenges. As moms, we play a crucial role in guiding them through this phase, and one of the best gifts we can give them…

  • Setting Boundaries for a Balanced Life

    Setting Boundaries for a Balanced Life

    Financial empowerment isn’t just about accumulating wealth; it’s about having the ability to make choices that align with our values and priorities. My own journey to financial empowerment has been a testament to the power of setting boundaries and making wise financial decisions. Setting Boundaries: My Budgeting Journey For me, the journey towards financial empowerment…

  • Reap the great benefits of meditation

    Reap the great benefits of meditation

    I’m pretty sure you’ve heard of the word, MEDITATION. Unfortunately, despite all the great benefits we can get from this technique such as focusing your attention on a specific object, sound, or thought to help you achieve a state of relaxation and clarity of mind, only a few really practice it. WHY? Maybe it’s because what we…

  • Interesting facts you need to know about your Gut

    Interesting facts you need to know about your Gut

    I must be honest, I didn’t know I was this naive about what gut is all about 2 years ago. Ironic as the word “gut feeling” has been part of my usual vocabulary for so long. All along, I thought it was just one of those expressions people often use. If you’re your age today…

  • Mistakes to avoid when changing your life

    Mistakes to avoid when changing your life

    It’s a new year once again! And like everyone else, we are rooting to better ourselves, our life, and everything in between. I’ve been into goal-setting, resolutions, manifesting, visualizing, and all, don’t get me wrong, they all work…..if you do it right! Here’s the problem, most of us simply run for our lives head-on. Even…