Month: April 2023

Top 10 Foods for Better skin for Moms

    Let’s face it, there’s only a handful of those who are able to inherit good genes and never need to worry much about their appearance and body after becoming a mom. Then there are also those who resort to relying on cosmetic surgery and technology to keep and bring back their youthful looks. Then there’s…

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    Reasons why moms would love some Eggs for Mother’s Day

      As we celebrate Mother’s Day soon, it’s important to highlight the significance of self-care for moms. Being a mom, myself, motherhood is one of the most rewarding experiences one can have, but it can also be quite challenging. With the endless demands of motherhood, it can be easy for moms to neglect their own needs.…

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      Why do you need to set boundaries?

        When was the last time you played any sport? It may be today, yesterday, last week, or last month, but what I want you to think of is how you tried to guard your team/yourself against your opponent. Didn’t you try your best, for the win?! That’s exactly how setting boundaries is important in our…

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        Easy and Healthy Moist Banana ChocoChip Muffins

          After having visitors for about 2 months, were back to our old routine. That also means I get to bake for the kiddos for snack. Nowadays though, I’d like to include them (actually being sneaky about it) in our healthy living/eating transformation. That being said, I slowly try to make wise choices in the ingredients…

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          Reap the great benefits of meditation

            I’m pretty sure you’ve heard of the word, MEDITATION. Unfortunately, despite all the great benefits we can get from this technique such as focusing your attention on a specific object, sound, or thought to help you achieve a state of relaxation and clarity of mind, only a few really practice it. WHY? Maybe it’s because what we…

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