Our brain is a muscle
I heard that from somewhere but strike me a lot.
I actually needed to google that to check on that too. Well, guess what?! It’s NOT! I know it’s an organ but based on some studies, it acts more like a muscle. Oh yes! It can change and get stronger.
What does it have to do with my/your mindset?!
Exactly what you just said. MIND – SET!
How hard could it be to understand that? Yet, a lot of people tend to disregard this thought rather than using it to improve themselves or better yet, their lives.
Now how does the way you think of things change the way you live your life? Here’s a perfect example.
Think about your body. Let’s start with your hair. How to you see your hair? Is it healthy, dry, needs touch-up, colour? It actually doesn’t matter, what’s important is you should love it! Our hair is our hair. It may be healthy, dry, needs touch-up or colour but if you think deeper on the real use of hair which is to serve as a source of heat insulation and cooling (when sweat evaporates from soaked hair) as well as protection from ultra-violet radiation exposure, then maybe we’ll have more appreciation with the kind of hair we’ve been blessed with.
I guess you get my point already and not need to go one by one with the parts of our body. Same goes with everything that happens in your life.
The way you see things and appreciate the small things could slowly make a difference in your life.
Try it! When your alarm goes off tomorrow morning, appreciate the fact that you’ve been given another day to live instead of hitting the snooze button and contemplate on another miserable day ahead of you.
Let me know in the comments below on how your day goes and which did you choose to do!