Our brain is a muscle

I heard that from somewhere but strike me a lot.

I actually needed to google that to check on that too. Well, guess what?! It’s NOT! I know it’s an organ but based on some studies, it acts more like a muscle. Oh yes! It can change and get stronger.

What does it have to do with my/your mindset?!

Exactly what you just said. MIND – SET!

How hard could it be to understand that? Yet, a lot of people tend to disregard this thought rather than using it to improve themselves or better yet, their lives.

Now how does the way you think of things change the way you live your life? Here’s a perfect example.

Think about your body. Let’s start with your hair. How to you see your hair? Is it healthy, dry, needs touch-up, colour? It actually doesn’t matter, what’s important is you should love it! Our hair is our hair. It may be healthy, dry, needs touch-up or colour but if you think deeper on the real use of hair which is to serve as a source of heat insulation and cooling (when sweat evaporates from soaked hair) as well as protection from ultra-violet radiation exposure, then maybe we’ll have more appreciation with the kind of hair we’ve been blessed with.

I guess you get my point already and not need to go one by one with the parts of our body. Same goes with everything that happens in your life.

The way you see things and appreciate the small things could slowly make a difference in your life.

Try it! When your alarm goes off tomorrow morning, appreciate the fact that you’ve been given another day to live instead of hitting the snooze button and contemplate on another miserable day ahead of you.

Let me know in the comments below on how your day goes and which did you choose to do!

Happy mind-setting!



7 thoughts on “Our brain is a muscle

  1. Wow I loved reading the last paragraph, gave me so much positive vibes! And this is such an unique topic to discuss about…thanks for sharing!

  2. Positive thinking and positive vision have great heal anything in our mind… absulately loved your content..with all positive affirmations can do miracle too.

  3. Wow,this was really unique topic,got something new to learn,love the way,you explaIned it.

  4. This is so amazing post and nice information. I didn’t know about Our brain is a muscle. I am glad you have explained well. I really liked to read it. Thanks for sharing

  5. This is an wonderful post . I love the last paragraph, very motivating. And it’s true that we should be greatful that we get another beautiful day to live and to make it more beautiful and blessed.

  6. Great read. I loved reading the last line especially. Its such a positive approach to your day and your life. Well written

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